We want to be instrumental in helping you achieve your goals!
Our intentions for you aren’t just focused on your physical transformation, but we also want to deepen your understanding and awareness of your body. We get it – our bodies are constantly changing and evolving, influenced by a unique blend of lifestyle, genetics, and perhaps past injuries; and with our expertise in biomechanics, and extensive repertoire of Pilates movements, we will ensure you gain a whole new appreciation for your body’s capabilities.
We are here to help!
Specialized Instruction for:
• Low back discomfort
• Diastasis Recti
• Scoliosis
• Postural asymmetry
• Previous injury (shoulder, knee etc.)
• Pre/Postnatal
Want specialized instruction?
Book your private session with us.
310.736.0972 or info@formfirstpilates.com
Meet Agnes
Hailing from beautiful Hungary, Agnes graduated as a Physical Therapist in 2006 from the University of Debrecen. She continued her studies in London focusing on reflexology and restorative bodywork in massage therapy.
After moving to the United States in 2010, Agnes branched out working with rehabilitation and chronic pain patients. This led her to study the Pilates method, achieving expertise status in all levels on all apparatuses, well-versed in West Coast, Free-Style and Classical approaches to the discipline.
Form First Pilates Owner + Lead Instructor
In Los Angeles, Agnes refind her skills at Evolution Fitness and BeBe Physical Therapy, working with clients ranging from general fitness to those with chronic injuries and pre/postnatal needs.
She is certified by The Center for Women’s Fitness as a Pre/Postnatal Pilates Instructor and Diastasis Recti Recovery Specialist.
Through Form First Pilates, Agnes combines her background in physiology and biomechanics to deliver personalized, impactful sessions.
She also works privately with high-profile clients, prioritizing privacy and integrity in every sessionl
Agnes’ Certifications
The Center for Women’s Fitness as a Pre/Postnatal Pilates Instructor
Pilates Instructor on all Pilates equipments
Diastasis Recti Recovery Specialist
The Center Method Certified
